Here are my latest blog posts...

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Simple Stress Solutions

Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those

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despair-1280

Mental Health Issues at Work

Here is a podcast of an interview I just did with Brumpod, The UK Small Business Podcast. The podcast is on Spotify and their website is https://brummies-networking.co.uk. It’s also on radiopublic at the link here.

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A Brilliant Mind – Your Questions Answered

The definition of insanity is doing the same thing over and over and expecting different results. Albert Einstein Tweet This week I was invited to on a radio breakfast show on Solihull Radio to talk

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fear-1280

Midlife Crisis or Midlife Awakening?

A transitioning period The psychologist Carl Jung first identified Midlife Crisis as a regular part of the maturing process. Most people will experience some form of emotional change during that time of their life. A

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Coaching

Simple Stress Solutions

Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those who have acute or chronic psychological issues which require professional medical intervention. Stress is the word It is amazing to

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despair-1280
Mental Health

Mental Health Issues at Work

Here is a podcast of an interview I just did with Brumpod, The UK Small Business Podcast. The podcast is on Spotify and their website is https://brummies-networking.co.uk. It’s also on radiopublic at the link here. The text version follows if you would rather read about it. On Spotify On Radio Tell us a bit about

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Blog

A Brilliant Mind – Your Questions Answered

The definition of insanity is doing the same thing over and over and expecting different results. Albert Einstein Tweet This week I was invited to on a radio breakfast show on Solihull Radio to talk about my coaching and mentoring work. It was an excellent opportunity for many people across the Midlands and worldwide listeners

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fear-1280
Blog

Midlife Crisis or Midlife Awakening?

A transitioning period The psychologist Carl Jung first identified Midlife Crisis as a regular part of the maturing process. Most people will experience some form of emotional change during that time of their life. A transition that might cause you to take stock of where you are in life, and make some needed adjustments, to

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General

Thank God It’s Monday. Retrain Your Brain.

My top 10 tips on how I broke the vicious cycle of TGIF I do not have to tell you, that whoever coined that phrase, must have really hated all other days of the weeks. What a miserable soul. But at least he or she was grateful for Friday, only to start their miserable life

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