Here are my latest blog posts...
Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those who have acute or chronic psychological issues which require professional medical intervention. Stress is the word It is amazing to
Here is a podcast of an interview I just did with Brumpod, The UK Small Business Podcast. The podcast is on Spotify and their website is https://brummies-networking.co.uk. It’s also on radiopublic at the link here. The text version follows if you would rather read about it. On Spotify On Radio Tell us a bit about
The definition of insanity is doing the same thing over and over and expecting different results. Albert Einstein Tweet This week I was invited to on a radio breakfast show on Solihull Radio to talk about my coaching and mentoring work. It was an excellent opportunity for many people across the Midlands and worldwide listeners
A transitioning period The psychologist Carl Jung first identified Midlife Crisis as a regular part of the maturing process. Most people will experience some form of emotional change during that time of their life. A transition that might cause you to take stock of where you are in life, and make some needed adjustments, to
My top 10 tips on how I broke the vicious cycle of TGIF I do not have to tell you, that whoever coined that phrase, must have really hated all other days of the weeks. What a miserable soul. But at least he or she was grateful for Friday, only to start their miserable life