Here are my latest blog posts...

body-image

Body Image and Its Impact on Mental Health

You were always beautiful until someone told you otherwise. David Andrew Tweet What is beautiful and handsome? Your beauty is reflected through your behaviour. When your heart, mind and soul unite in harmony it reflects

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Wisdom in Relationships

Here is my third blog in a series of three about health, wealth and relationships.  You can read the first one about health matters here, and the second one about money and wealth here. There

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wisdom in wealth

Wisdom in Wealth

This is my second blog in  a series of three about health, wealth and relationships.  You can read the first one about health matters here. Managing wealth is a precarious balancing act With just a

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Wisdom in Health

Wisdom in Health

The reason for writing this blog is to partner with you on your health journey and leave you with some food for thought.I trust it will add value to your life and give some wisdom

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Mental Health

Don’t let stress stop you from moving forward from achieving your goals

How do you tell the difference between good stress and bad? The reason for writing another blog on stress is to address the acute problem many young people are experiencing. Having raised two sons, I understand the challenges they’ve been through. But now living a happy life. It was essential as a parent to provide

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body-image
Blog

Body Image and Its Impact on Mental Health

You were always beautiful until someone told you otherwise. David Andrew Tweet What is beautiful and handsome? Your beauty is reflected through your behaviour. When your heart, mind and soul unite in harmony it reflects on your face. All the beauty evolves from within you. If you pause and reflect on this, you might begin

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blur-bright-close-up
Blog

Wisdom in Relationships

Here is my third blog in a series of three about health, wealth and relationships.  You can read the first one about health matters here, and the second one about money and wealth here. There are two reasons for writing this blog: To share my thoughts on how I began to understand the meaning of

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wisdom in wealth
Blog

Wisdom in Wealth

This is my second blog in  a series of three about health, wealth and relationships.  You can read the first one about health matters here. Managing wealth is a precarious balancing act With just a little time and effort you can make a big difference to your wallet Anonymous Tweet Financial conditions can suddenly become

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Wisdom in Health
Blog

Wisdom in Health

The reason for writing this blog is to partner with you on your health journey and leave you with some food for thought.I trust it will add value to your life and give some wisdom in health matters. Be health wise The greatest wealth is health Virgil Tweet As a child, I grew up in

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