Here are my latest blog posts...

body-image

Body Image and Its Impact on Mental Health

You were always beautiful until someone told you otherwise. David Andrew Tweet What is beautiful and handsome? Your beauty is reflected through your behaviour. When your heart, mind and soul unite in harmony it reflects

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Wisdom in Relationships

Here is my third blog in a series of three about health, wealth and relationships.  You can read the first one about health matters here, and the second one about money and wealth here. There

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wisdom in wealth

Wisdom in Wealth

This is my second blog in  a series of three about health, wealth and relationships.  You can read the first one about health matters here. Managing wealth is a precarious balancing act With just a

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Wisdom in Health

Wisdom in Health

The reason for writing this blog is to partner with you on your health journey and leave you with some food for thought.I trust it will add value to your life and give some wisdom

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people-stress-1920

Simple Stress Solutions

Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those

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body-image
Blog

Body Image and Its Impact on Mental Health

You were always beautiful until someone told you otherwise. David Andrew Tweet What is beautiful and handsome? Your beauty is reflected through your behaviour. When your heart, mind and soul unite in harmony it reflects on your face. All the beauty evolves from within you. If you pause and reflect on this, you might begin

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blur-bright-close-up
Blog

Wisdom in Relationships

Here is my third blog in a series of three about health, wealth and relationships.  You can read the first one about health matters here, and the second one about money and wealth here. There are two reasons for writing this blog: To share my thoughts on how I began to understand the meaning of

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wisdom in wealth
Blog

Wisdom in Wealth

This is my second blog in  a series of three about health, wealth and relationships.  You can read the first one about health matters here. Managing wealth is a precarious balancing act With just a little time and effort you can make a big difference to your wallet Anonymous Tweet Financial conditions can suddenly become

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Wisdom in Health
Blog

Wisdom in Health

The reason for writing this blog is to partner with you on your health journey and leave you with some food for thought.I trust it will add value to your life and give some wisdom in health matters. Be health wise The greatest wealth is health Virgil Tweet As a child, I grew up in

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people-stress-1920
Coaching

Simple Stress Solutions

Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those who have acute or chronic psychological issues which require professional medical intervention. Stress is the word It is amazing to

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