Your mental wellbeing has such an effect on every part of your life. That is why it is vital to pay attention to it and look after it as you do your body with nourishment.
Coaching can be the perfect remedy to checking in on your wellbeing. I know as I have experienced the benefits of it myself with it being the reason why I became a coach. I often found myself struggling with a work-life balance and disliked the negative impact on my personal life.
In my coaching role, I work with those in professional roles who have stressful jobs or in high leadership positions and experience the same issues I faced. I help them work through both career aspirations and personal aspects of their life to achieve a better balance of life.
- Accept the problem and stop suffering in silence
- Start talking to someone who wants to listen without being judgemental
- Begin your journey of change
"I took three sessions with David, and it gave me so much positivity. The way I see my life is very different now, I managed to solve the problems I had in my married life."
Fiza Shamim, Chartered Accountant
How will the sessions be delivered?
My individual coaching sessions are flexible to suit your life commitments. I am happy to facilitate face-to-face or online. I encourage a minimum of three sessions to ensure you get the most from your coaching experience, spending quality time on your inner development.