Mindset

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Simple Stress Solutions

Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those who have acute or chronic psychological issues which require professional medical intervention. Stress is the word It is amazing to …

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Mental Health Issues at Work

Here is a podcast of an interview I just did with Brumpod, The UK Small Business Podcast. The podcast is on Spotify and their website is https://brummies-networking.co.uk. It’s also on radiopublic at the link here. The text version follows if you would rather read about it. On Spotify On Radio Tell us a bit about …

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Midlife Crisis or Midlife Awakening?

A transitioning period The psychologist Carl Jung first identified Midlife Crisis as a regular part of the maturing process. Most people will experience some form of emotional change during that time of their life. A transition that might cause you to take stock of where you are in life, and make some needed adjustments, to …

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