Body Image and Its Impact on Mental Health


You were always beautiful until someone told you otherwise. David Andrew Tweet What is beautiful and handsome? Your beauty is reflected through your behaviour. When your heart, mind and soul unite in harmony it reflects on your face. All the beauty evolves from within you. If you pause and reflect on this, you might begin […]

Simple Stress Solutions


Proviso This blog is aimed towards helping people who experience stress at various levels in their daily lives through a diversity of pressures, being either self-imposed or imposed by others. It is not for those who have acute or chronic psychological issues which require professional medical intervention. Stress is the word It is amazing to […]

Mental Health Issues at Work


Here is a podcast of an interview I just did with Brumpod, The UK Small Business Podcast. The podcast is on Spotify and their website is It’s also on radiopublic at the link here. The text version follows if you would rather read about it. On Spotify On Radio Tell us a bit about […]

Midlife Crisis or Midlife Awakening?


A transitioning period The psychologist Carl Jung first identified Midlife Crisis as a regular part of the maturing process. Most people will experience some form of emotional change during that time of their life. A transition that might cause you to take stock of where you are in life, and make some needed adjustments, to […]

Thank God It’s Monday. Retrain Your Brain.


My top 10 tips on how I broke the vicious cycle of TGIF I do not have to tell you, that whoever coined that phrase, must have really hated all other days of the weeks. What a miserable soul. But at least he or she was grateful for Friday, only to start their miserable life […]

6 Steps to Pass Your Driving Test


The secret of passing your driving test first time. Book your FREE introductory call You Drive, I Guide This blog is not about giving you actual driving lessons or instructing you how to drive a car. Rather, it is about how coaching can change your mindset and approach to tasks, that you actually are already […]

Hanging on to your leadership by a thread?


A leader is best when people barely know that he exists, not so good when people obey and acclaim him, worst when they despise him. Fail to honour people, they fail to honour you. But of a good leader, who talks little, when his work is done, his aim fulfilled, they will all say, “We […]

The difference between Being Successful and Living a Successful Life


“The key to living a successful is life is being able to analyze and understand your mindset. And then bridging any gaps with the right resources and influences”. David Andrew Let me try and explain… Success has a few different definitions. I’ve chosen a definition which I have found people are familiar with, A state of […]