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Body Image and Its Impact on Mental Health

You were always beautiful until someone told you otherwise. David Andrew Tweet What is beautiful and handsome? Your beauty is reflected through your behaviour. When your heart, mind and soul unite in harmony it reflects on your face. All the beauty evolves from within you. If you pause and reflect on this, you might begin …

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A Brilliant Mind – Your Questions Answered

The definition of insanity is doing the same thing over and over and expecting different results. Albert Einstein Tweet This week I was invited to on a radio breakfast show on Solihull Radio to talk about my coaching and mentoring work. It was an excellent opportunity for many people across the Midlands and worldwide listeners …

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